Fix Your Shoulder Pain

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Fix Your Shoulder Pain

$49.99
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Proprietary instructions for the 2 most important stretches for shoulder pain. Learn proper duration, aggressiveness, frequency for:
• Bicep (shoulder cross-body abduction stretch)
• Pectoral (shoulder protractor and internal rotator stretch)

Proprietary rotator cuff and shoulder girdle exercises. Learn proper form, range of motion, speed and frequency for exercises targeting these muscle groups:
• Rhomboids
• Middle and lower trapezius
• Infraspinatus
• Teres Minor

Proprietary myofascial deep tissue guidelines. Work with a partner to learn proper technique, pressure, frequency and duration of massage for these muscle groups:
• Rhomboids
• Middle and upper trapezius
• Pectorals
• Anterior deltoids
• Infraspinatus
• Teres minor

Proprietary posture guidelines. Learn how to eliminate the daily re-injury caused by poor posture.
• How to set up your computer workstation ergonomically
• How to sit/stand properly at your workstation to prevent injury
• Use this “posture re-set” exercise to interrupt sitting and give shoulder pain relief
• Learn how to self-test for joint mobility and stability deficits. Determine whether you have a problem, and select the right tool to fix it.

Pain guidelines
• How to interpret and react to pain
• When to ignore pain
• When to modify activities because of pain
• What if pain doesn’t go away
• What if pain comes back

Return to work / Return play guidelines
• How to safely re-introduce activities that used to cause pain
• Prevention / Maintenance Guidelines
• How to prevent future injury
• How to address flare-ups in pain
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REQUIREMENTS AND BENEFITS

What You Get:

The Fix Your Shoulder Pain! program is a series of stretches, exercises and massage techniques that you can easily do yourself, at home.
It’s recommended that you have an exercise ball, and a foam roller (both are common and cheap).
If you’re unsure of your health status, have multiple health problems, recent trauma or are pregnant, speak with your doctor before starting this or any exercise program.

Step-by-step

Step-by-step video instructions, taught by me, showing you how to fix the problems that cause shoulder pain.

Save $1000's

You can save hundreds or thousands of dollars on medications, doctor’s visits, lost work and surgery.

Don't Fear Pain

Pain is scary. You’ll have questions. You’ll find the answers in the videos.

Bulletproof

“Bulletproof” your shoulders against future injuries.

Prevent Shoulder Pain

Learn the most common causes for shoulder pain, how to fix it, and how to keep it from coming back.

30-day Money Back

30-day money-back guarantee, no questions asked, if you’re not significantly better in 30 days.

Same Techniques Used in Office

The same techniques I use with my own patients, in-office. You can do them at home, with no expensive equipment.

Access Videos For Life

Stream the videos, access them for life.
WHAT PEOPLE SAY

Our Testimonials

Dr. Bockmann is genuinely interested in your long-term health. He spends a considerable amount of 1-on-1 time with you to listen, evaluate, correct and teach you ways to prevent future injuries. Only took 3 visits for me to be back in my old form.

I’m a former pro baseball player that has seen dozens of chiropractors during my career and I can confidently say he is one of the elite chiropractors I’ve seen and highly recommend to anyone.
Matthew Holland
I had visited Dr.Daniel for shoulder pain and in the first meeting itself he was able to identify the problem. After just two visits I saw a significant improvement and was released after the fourth visit.

He listens very carefully and patiently to everything that you have to say. He also sends out a detailed email with description and videos of all the exercises that you have perform. I highly recommend Dr. Daniel.
Safwan Ahmed
“I’m “released back in the wild”. With all the 5 stars reviews , I decided to give him a try. The first diagnostic day, he said “it’s going to be an easy fix” for my shoulder. I was thinking…how?

After the first appointment, he gave me some homework to do, stretches mainly.

This is what amazed me, I did the homework like I’m supposed to and before going in for the third time, my shoulder has no pain at all. I was able to do my dumbbell shoulder press without any pain. So…basically in 2 and a half sessions, I’m all fixed up and good to go.

He gives very good advice on different exercises and workouts. Highly recommend.
John D

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